1.) Why does gut health affect mood?

Answer: Gut health is closely linked to mood, due to the bidirectional communication mechanism of the "gut-brain axis". The gut is not just a digestive organ, it consists of hundreds of millions of neurons (that is why it is often called the "second brain") and produces approximately 90% of the body's serotonin and 50% of its dopamine, among other neurotransmitters that regulate mood. A balanced gut microbiome regulates the gut-brain axis, supporting emotional health; conversely, an imbalance in the gut microbiome leads to disruptions in neurotransmitters and other metabolites, making mood problems more likely.

2.) Who is G-NiiB Mood Well Formula MQU10 suitable for?

Answer: G-NiiB Mood Well Formula MQU10 is suitable for anyone concerned about their emotional health, including those experiencing persistent sadness, excessive worries and tensions. It is also suitable for children aged 2 and above, pregnant and breastfeeding women.Even without long-term mental health problems, urban dwellers often face high-pressure, fast-paced lifestyles driven by heavy workloads, high costs of living and interpersonal relationship problems, inevitably leading to negative emotions such as feeling unhappy, helpless and anxious. These negative emotions can also affect daily life, such as difficulty falling asleep, poor sleep, impaired concentration, and loss of motivation. If these conditions persist, they can potentially trigger emotional problems in the long term.

Supplementing with probiotics helps regulate the gut-brain axis, improving gut microbiome balance and promoting the production of neurotransmitters, thereby relieving stress and improving mood and mental well-being.

3.) How can you tell if you're experiencing emotional distress?

Answer: Persistent sadness, excessive worrying, restlessness, sleep disturbances and difficulty concentrating are all common signs of emotional distress, which can be divided into two main categories.

Category 1: Physical and mental reactions to "present or past events"

• Sadness, helplessness
• Loss of interest
• Fatigue
• Low self-esteem

Category 2: Worry or fear about "future events"

• Excessive worries
• Tensions, restlessness
• Difficulty controlling thoughts

Physiological reactions:

• Sleep disturbances
• Poor concentration at work
• Lethargy

When you experience these reactions, G-NiiB Mood Well Formula MQU10 can help!

4.) How do hidden urban stressors affect the gut microbiome?

Answer: Hidden urban stressors such as crowded commutes, overtime work and household chores can exacerbate gut microbiome imbalance through the gut-brain axis, reducing beneficial bacteria and increasing harmful bacteria, creating a vicious cycle of stress and gut imbalance.

These low-level but persistent stressors often affect emotions without being easily noticed. This stress can exacerbate gut microbiome imbalance through the "brain-gut axis", reducing beneficial bacteria and increasing harmful bacteria, leading to intestinal symptoms. An imbalanced gut microbiome can even affect the production of neurotransmitters (such as serotonin and GABA), worsening anxiety feeling and fatigue, creating a vicious cycle of stress ↔ gut imbalance.

How to break the vicious cycle:

• Healthy daily diet: Maintain microbial balance through a high-fibre diet
• Supplement with clinically proven formula: G-NiiB Mood Well MQU10 is clinically proven to support the gut-brain axis, enhance mood and regulate stress
• Patented microencapsulation technology to enhance bacteria colonization: Precision microbiome formula with patented microencapsulation technology can enhance bacteria colonization in gut and restore gut microbiome balance

5.) Can probiotics help with sleep?

Yes. Certain probiotics can boosts relaxing substances like serotonin and GABA. However, suggest to choose a microbiome precision formula, that has been proven clinically by a local university, like G-NiiB Mood Well MQU10. The formula has shown to eases tensions, helping you sleep naturally.

• Generate sleep essentials: A healthy microbiome environment helps produce neurotransmitters, laying a solid foundation for high-quality, deep sleep.
• Ease tension: Regulating the gut-brain axis reduces the impact of excessive worryies, effectively calming racing thoughts before bedtime.
• Break the vicious cycle: Daily supplementation relieves stress, resolving sleep issues caused by persistent low mood to restore your vitality.

6.) What supplements can help ease anxiety?

Microbiome precision formulas targeting the gut-brain axis are ideal. Clinically proven by the Faculty of Medicine of the Chinese University of Hong Kong, G-NiiB Mood Well MQU10 boosts serotonin and GABA to reduce excessive worries.

• Natural anti-stress elements: Precise microbiome probiotics and prebiotic help produce happy hormones, effectively soothing sudden tensions and restlessness.
• Break the anxiety cycle: Stress disrupts the microbiome and worsens anxiety. This unique formula restores the gut to stop this vicious cycle.
• Safe and well-tolerated: As a daily supplement, it lacks the drowsy side effects of traditional medications, making it ideal for those facing chronic stress for long-terms use.

7. How long is recommended to take G-NiiB Mood Well MQU10?

We recommend continuous consumption of G-NiiB Mood Well MQU10 to maintain a lasting balance in your gut microbiome. Daily stressors often disrupt the delicate balance of our gut microbiome and mood without us even noticing. As a safe and effective food supplement for improving mood and mental health, G-NiiB Mood Well MQU10 can be taken long-term without any physical burden. G-NiiB Mood Well MQU10 was studied in a multicentre clinical study conducted by the Faculty of Medicine at The Chinese University of Hong Kong. The results showed that the vast majority of users (83%) experienced clinically assessed improvements in their mood by 6 weeks of using G-NiiB Mood Well MQU10.